Welcome to The Journaler. Here, you will find posts covering a wide range of topics, from processing unwanted feelings to lessons learned and navigating relationships. This section is where you will find the most candid thoughts and feelings.
Comforting a Broken Heart
|2 min. read| When someone you love loses a loved one, it can be difficult to find the right words, or even figure out how to support them. As someone who has unfortunately experinced intense loss I wanted to share what helped me and my family through such unimaginable grief. Food: The last thing you…
Journal Entry #1: Mental Health is Wealth
| 7 min. read | I often like to portray myself as a professional worrier, as worrying is what I have been best at for most of my life. I often use my anxiety as a motivator to problem solve and perform. Well, all that worrying and overthinking finally caught up to me. Two weeks…